Focuses on the needs of the athlete. Sports massage can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Sports massage is generally a faster pace massage and includes more stretching than a regular one. This can also include active and passive stretching with the client participating by helping by responding to actions and commands. It is particularly significant for those with active lifestyles.

Sports Massage

Info

Durations

Practitioners

Amanda Mattingly

Massage Therapist

Location

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